The arthrosis of the knee joint is the most common disease of the musculoskeletal system, which is the complete destruction or deformation of the cartilage tissue.According to statistics, up to 22% of the entire population of the world suffer from it.Basically, such a disease is found in people in old age or in athletes.Every person who meets such an unpleasant disease has the question: how to treat the arthrosis of the knee joint?
The causes of osteoarthritis
Before starting the direct treatment of arthrosis, it is necessary to find out why it arose.The reasons for this are very different:
- Large loads.Active physical exercises must correspond to age.Therefore, it is advisable for a person after 40 years to play sports with moderate limits and loads.Unable to cope with the difficult task that elderly people have prepared, the joints cannot resist and are damaged.Sometimes microcack may appear, which are not visually visible and can cause damage to the damage;
- Traumatism.This is what becomes a source of arthrosis in young people.Any fracture, dislocation or damage to the meniscus can cause the development of the disease.In fact, to treat the injury, you need to repair the knee.The deterioration in this blood circulation leads to arthrosis;
- Obesity and excess weight.The entire severity of the body to go to the knee joint, the cartilage tissue is destroyed under a load that leads to the disease.If, in addition to obesity, there are also varicose veins, it is completely possible to develop a strong form of arthrosis;
- Violation of the metabolism.In such a situation, there is often a lack of calcium, which negatively affects the state of bone and cartilage as a whole;
- stressful situations.Any nervous overstrain, stress negatively affects human joints.To avoid it, it is worth resting more often, not overload and mental work constantly alternated with physique.
Symptoms of arthrosis of the knee joint
The symptoms with knee arthrosis are quite different, but very characteristic:
- Pain.In the early stages of the disease, it is rather weak and felt with strong physical effort.This condition can last a couple of years until the disease is aggravated.When the arthrosis of the knee joint occurs, the pain becomes more pronounced.The knee can also hurt at rest after a long walk or increasing heavy things;
- crunch.It is characteristic of severe pain.It appears in 2-3 phases of arthrosis;
- deformation.In the early stages of the knee, slightly swollen, then begins to change shape;
- Limited mobility.It occurs in the late phases of the disease.All attempts to bend and straighten the knee cause acute pain.Movement is possible only on half legs;
- Baker's cyst.This is the name of an elastic seal on the back of the knee.It occurs due to the accumulation of a large amount of joint fluid.It is easily treated without surgery.
Degree of arthrosis
- 1 degree of arthrosis of the knee joint proceeds almost asymptomatic.It can be characterized by fatigue in the legs and a short -term violation of the mobility that occurs after sleep.Pain can be insignificant.The pathology can only be detected using a radius X.
- 2 degrees of arthrosis of the knee joint, the pain becomes tangible.It occurs with prolonged loads on the joint and disappears after a long rest.A crew is added when walking, the progression of the synovitis (baker cysts), a change in the joint bones, the difficulties in the flexion of the knee.
- 3 degrees of arthrosis of the knee joint are characterized by serious pain outside the loads.The second feature is the inability of a person to bend the leg in the knee alone.The pains are very disturbing during sleep, the affected area actively reacts to time.The deformation of the knee joint can lead to disability.
Diagnosis of the disease
To begin with, the attending physician interviews the patient and examines him.Subsequently, an examination in the form of an X -ray is necessarily prescribed.In addition, the doctor can be directed to magnetic resonance imaging and computerized tomography.Using such a complex of procedures, it is possible to discover the exact causes of the disease and understand that they are gonartrosis and not another disease.
Ways to treat the arthrosis of the knee joint
When the diagnosis is carried out, it is possible to proceed with direct treatment.Includes different methods:
- Pharmacological treatment.
- Massage therapy, physiotherapy.
- Surgery.
- Recovery.
Physical procedures, massage and diet are very important.Complete treatment should eliminate pain, establish the motor function of the joint, if possible to restore cartilage.
Treatment with drugs
The medicines are more aimed at getting rid of pain, as it prevents you from starting the live treatment itself.To do this, the doctor prescribes anti -solorific and anti -non -short anti -inflammatory drugs, ointments, gel.
When everything above does not help, they prescribe treatment with hormonal drugs. This method can cause many side effects.That's why only short courses of their question are prescribed.
- Ointments can relieve pain and slightly reduce inflammation.
- Hyaluronic acid is a very effective remedy in the early stages of arthrosis.The drug is administered directly in the joint.This procedure must be performed only by a highly qualified specialist.In fact, in the case of the penetration of acid into the blood, there may be great complications.
- The drugs for the joints can influence the same cause of osteoarthritis, especially in the initial phase. The drugs restore the production of damaged joint fluid and cartilage.
Physical therapy
This treatment is very effective in the early stages of the arthrosis of the knee joint: it relieves pain, helps to restore the functional skills of the joint, eliminates spasm with a muscle.A single physical effort program is selected by the doctor based on the exam results.
Surgery
Surgical treatment is different.Depends on the degree of intervention:
- Arthroscopy.This procedure is performed using the introduction of an endoscope and auxiliary tools in drips specially made in the joint.Therefore, the tissues that have become a source of pain are removed.The operation is spared and can repeat repeatedly.It is also carried out in the first phase of the disease;
- Osteotomy.It is an artificial fracture so that the bone tissue is growing correctly.This procedure is performed with the deformation of the knee joint;
- Endopropostetic.This operation is performed by the complete replacement of the wound knee joint with the system.
Adequate nutrition
Very often, the cause of the development of arthrosis can be a simple malfunction in the metabolism.After all, this leads to a series of excess weight and obesity, which causes arthrosis.That's why a special diet must be observed during the treatment period.
The patient should consume foods rich in vitamins and macro elements, as well as count calories.You must often eat in small portions, which will accelerate the metabolism.Breakfast should be full and abundant to stock up on energy for the whole day.In the daily diet, cereals, herbs, vegetables, fruit and vegetables must be present.
It is necessary to exclude fatty and sharp dishes, soda, products semi -final from the reception.It is undesirable to use bananas, grapes, cabbage, tomato, Bulgarian pepper, all types of pastry and chocolate.Do not forget that proteins are needed in this period than ever.Therefore, the use of cottage, kefir and cheese should be mandatory.
You have to dine no later than two hours before bedtime.Throughout the day it is advisable to drink up to two liters of water.Unless, of course, the patient does not suffer from kidney disease.
Traditional medicine
A cure for the arthrosis of the knee joint can be prepared with your own hands.It can be all types of ointments, compressed, lotions.But you have to use them only in combination with other drugs and only after consulting a doctor.
- Dandelion.Its flowers are washed and eaten up to 6 pieces per day.They also prepare a decoction.For this, the dried lion tooth is poured with boiling water.After they cooled, they drink 1/3 cup three times a day.The lion's tooth tincture is also prepared.To prepare it, you have to take a dark bottle, fill it with flowers and pour alcohol.After a month of insisting, you can use it as a rubbing in the painful joint.
- Aloe.A clean sheet can be adjusted to the knee all night.This will help reduce pain and relieve swelling.From this plant, you can prepare a tool for rubbing.To do this, a dozen leaves are crushed on a meat grid.After squeezing the juice through the gauze and mix it with a half glass of honey.Add 150 milliliters of wine and mix, put everything in a dark place.You have to use a month.
- For an effective picture, you can take salt, mustard and sand.Mix all the ingredients, heat in a pan and put in a bag.Apply to the sore area.This method of treatment will help activate the recovery process, to improve blood flow and relieve pain.